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Overthinking is worrying about the same thing repeatedly. It may lead to anxiety, depression, and other mental disorders. Apart from consulting doctors, doing regular exercise, and practicing yoga, one can try the power of gemstones to get relief from overthinking and its consequences. Let's see how these natural gemstones positively affect our bodies.
There are various reasons why people think about a particular thing. If you are a student, you might be concerned about your studies, a professional might think of growth in your career, or anyone suffering from health issues might be seeking relief. So, in this active lifestyle, everyone struggles to get peace of mind and reduce overthinking.
Since most of us don't get enough time to exercise or practice yoga, we search for the easiest way to bring instant relief. Can natural gemstones be a helpful tool? Yes, they can. Scientifically, gems possess vibrational energy that transmits to the wearer, bringing desired benefits. Gemstones work only when in close contact with the wearer. Read More here: How Gemstones Should Touch the Skin
Besides, the energy color of the gem also impacts an individual's mind and body. For instance, the soothing green color of an emerald stone relaxes your mind, whereas the subtle yellow sapphire stone freshens up your mood. So, if you are happy, relaxed, and positive, you are free from overthinking. Let's explore more of these gems:
Here are some of the natural gemstones that help bring serenity to your life.
Blue sapphire stone is called Indraneelam in Sanskrit. It is a beautiful blue gemstone that the planet Saturn or Shani governs. Neelam Ratna is a fast-acting stone known to flourish or destroy anybody's faith. Thus, it is essential that one first analyzes their birth chart from an astrologer and then wears it. The way this fast-acting gemstone works on your destiny, it works the same way on your body. Wearing a natural blue sapphire stone clears confusion and increases focus and concentration. Working professionals, students, or businesspeople who are not able to take risks or make decisions and think about the same repeatedly should wear Indraneelam stone. Also Read: How To Check If Blue Sapphire Suits You
Manik in English is called ruby gemstone. The vibrant red color of the stone relates to passion, courage, and love. Manik is associated with the planet Sun or Surya, which signifies power, hope, and confidence. Wearing a ruby stone on the ring finger of the right hand powers the Surya Graha. This enhances your self-confidence. So, if you are unable to decide on something that makes you think over and over again, wearing Manik Ratna helps boost your confidence levels. Thus, for business people who cannot make decisions on their business front, Manicham Stone can be helpful. Learn More here: Struggling with Decision-Making? Let Ruby Stone Guide You
Opal in Hindi is called Doodhiya Patthar. The enchanting play of color makes this stone look more appealing. The opal stone benefits add more beauty to it. Wearing an opal stone can bring relief for students who fear failing exams or getting bad results, which makes them stress their minds and overthink about the same. It brings inner strength so that the wearer can face life challenges and overcome any fear. Opal is for the planet Venus, and wearing it on the index finger of the right hand stimulates your root chakra. Activation of this chakra stimulates self-esteem and provides a sense of security. Know what are other stones helpful for students: Which Gemstones are Good for Studies
Pearl is called Mukta Ratna and is found in various parts of India. In Vedic astrology, it is associated with the planet Moon or Chandra, which is known for its calming energy. For individuals who overthink a lot and, because of the same, are struggling with anxiety, depression, or related mental disorders, Pearl Stone can be a relief. Wearing a Mukta stone ring on the little finger of the right hand can help reduce anger and bring emotional balance in life. Where should females wear it learn here: Which Finger to Wear Pearl Ring for Female
Hessonite is called Gomed in Hindi and is associated with the planet Rahu. Individuals whose birth chart has a weak Rahu graha often need more success, wealth, and prosperity. Wearing a Gomed stone on the middle finger of the right hand helps remove negative energy. For those surrounded by toxic people, the hessonite stone acts as a shield and protects the wearer from negativity and psychic attacks.
Overthinking can lead to insomnia, which is a significant health issue people are suffering from in today's fast lifestyle. Moonstone, called Chandrakant Mani, is an effective stone or crystal that helps you sleep peacefully. The calming energy of the stone relaxes your mind and soothes the environment, enhancing your sleep quality. A moonstone bracelet is a great relief for pregnant ladies who need more rest but cannot get it because their mind is occupied with stress or tension. Also Read: How To Use Gemstones For Fertility and Pregnancy?
Emotional Intelligence is the ability to understand others' feelings, maintain healthy relationships, and regulate or manage one's emotions. Yellow sapphire, called Pukhraj Ratna in Hindi, is associated with the planet Jupiter. For instance, individuals with weak Jupiter in their birth chart and more prone to emotional stability can wear a natural yellow sapphire ring. This helps them to overcome stress and emotional challenges with positivity.
Panna in English is called Emerald. The green color of this stone relaxes your mind and removes unwanted thoughts. If you are overthinking about a loss, pain, or heartbreak, you are surrounded by stress and anxiety. This mental state does not allow you to work, make decisions, study, or keep mentally fit. Practicing yoga might help, but if you use gemstones during your practice session, it provides you great help. Emerald is best for this as its soothing energy lets you calm your emotions and enhance your interpersonal skills. Thus, you remain focused on your work. Also Read: Best Gemstones For Yoga - Practice to Empower
Aquamarine stone is called Beruj in Hindi and is considered the best stone for overthinking. The calming energy comes from the soothing ocean-like blue color of the stone. It is believed that keeping an aquamarine crystal in a living area or office space helps an individual get rid of anxiety and depression, the significant consequences of overthinking.
Citrine or Sunela is called "Success stone" as it offers you good fortune in every aspect of your life. It is believed that this stone's warm color, reminiscent of the Sun, fills your mood with joy and good vibes so you are relieved from the stress related to business or work. So whether you are overthinking about your future, business, or job worries, wearing citrine jewelry or keeping the crystal on your desk uplifts your mood.
Overthinking can be due to various worries like future uncertainty, past events, lack of confidence, wrong decisions, or more. Gemstones can help remove worries from your life. Keeping an Amethyst crystal in the front space of your living room absorbs all the negative energy. It clears your mind from unwanted thoughts and allows you to think positively. The crystal's powerful energy helps you move away from feeling like regrets or past mistakes, preventing you from repetitive thinking.
Excessive overthinking may hinder progress; thus, wearing a cat eye stone on the middle finger of the right hand is an excellent stone to improve your outlook. Cats Eye or Lehsunia Ratna is for the planet Rahu. This planet when not in the correct position in a birthchart or a person is undergoing Rahu Mahadasha, the ill effects relates to overthinking, negativity and more. Wearing a Lahsuniya stone ring can add positivity to the mind, helping the person to think about the solutions to the present problems.
To conclude, overthinking is one of the major issues people are going through in this fast-paced life. With the help of natural gems, one can get relief from such problems and additional benefits. Choose any gemstone for overthinking only from reputed dealers like Navratan gems.
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